3 Days of Transformational Fitness, Nutrition and Learning!


Focusing on Life Changes!


The Mitch Gaylord Fitness Retreat is not your typical fitness camp, in fact, its not a fitness camp at all! Set in Laguna Beach, CA on the grounds of the world-class Montage Resort & Spa of Laguna Beach, Mitch's fitness retreat combines exercise, nutrition and motivational learning that is sure to kick-start your body, mind and spirit!