Motivation, Renewal & Transformation by Mitch Gaylord

Imagine checking into one of Southern California's premier resorts and letting me work with you on transforming your mind, body, and spirit into a love for health and fitness. All delicious nutritional meals are included, as well as, hikes, beach walks, indoor fitness classes and my exceptional G-Ball Workout. There's even a relaxing spa treatment included as part of the retreat!

Melt It OFF! with Mitch

For those people who are looking to get into the best shape of their lives this year, make sure to check out Melt It OFF! with Mitch. Let me tell you, this program really works and the reason why is because you will burn more calories with my exercises than you will with others, up to 1,000 calories an hour! The focus on core leveraged exercises and how it impacts your body is what makes the difference. I could tell you all about the science behind it, but you've heard all that before, you're simply looking for results, right? Get started and visit Melt It OFF! with Mitch at 3DayMelt.com

Motivating Speaking Engagements with Mitch Gaylord

I've been giving motivational speeches to youth groups, corporations, and associations for over 20 years and absolutely love doing it. My message of "Dream It... Live It... Get It!" will inspire any individual or group and ignite the fire within them to go for their dreams and goals in 2009! The results speak for themselves as companies like Allstate Insurance, AT&T, Coca-Cola, IBM, Kraft, MCI, U.S. Postal Service and many, many more have experienced. We all know the importance of making our time count and using our goals and inspiration to help us get there. Find out more about speaking engagements for your group or organization today.